Back on the RESOLUTE horse…

The year has kicked off to a cracking pace and my attempts to BLOG & TWEET have already fallen by the wayside, on hold while I’ve been busy – teaching meditation – not too much of a setback in the grand scheme of things.

Maybe re-creating a regular daily meditation practise was one of your New Year’s resolutions – & maybe fallen by the wayside too? It’s possible to re-establish easily with a change in approach – by asking: “when is the next available 20 minutes to meditate?” it’s like a re-start – & can be more manageable that way. Don’t get caught in – “I can’t do it because I haven’t done it for a while”. You can also re-inspire your practise by coming along to A GROUP YOGA & MEDITATION SESSION @ Garden Life (please contact me for details)

ALL Personal Meditation Courses & follow up sessions are now at the upstairs studio at Garden Life – it’s a lovely meditation home and a very comfortable place to BE.

For those of you who don’t know – Garden Life – is my husband, Michael & his brother Richard’s garden design business, last year they completed the renovation at their boutique retail outlet & created a beautiful haven for Garden Life Café – TWIG – run by Lorraine & Richard Francis – it’s a lovely space and has completely transformed the corner of Cleveland/Young Streets. This week Michael & Richard are in India sourcing new product – all more reason to come & check things out. www.gardenlife.com.au

ADDITIONAL PERSONAL MEDITATION WORKSHOP TIMES
Inspired by my friend, Mary – with 3 children under 3, renovation plans and an annual event to run – she doesn’t have time to do the workshop over a weekend!
Please be sure to let your family and friends know to contact me for details about the condensed Personal Meditation Workshop – Mondays & Tuesdays at lunchtime.

till next time – which I hope won’t be too long!
Barbara x